To get started, contact Ariya today in the contact tab above or secure your class spot!
Clothing should be comfortable and easy for you to move around in. You can decide to practice barefoot or simple dance shoes are fine. An optional hip coin belt or scarf can be worn!
Dancing is a great way to get some cardiovascular exercise! It helps increase flexibility, whilst also focusing on core muscles. Improvements in posture, strengthening of back muscles, balance, coordination, toning of muscles in many regions within the body, increases circulation and many more! As well as the physical benefits, one can also expect to see an increase in self-confidence and spirit!
This is completely optional, you can opt to wear a top that reveals your belly or decide not to!
Absolutely not! Anyone of any size can participate!
Nope! Bellydance is suitable for all ages.
The classes are open to all.
Have a question but don't see it here? Contact Ariya today with any questions you may have!
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